Senna powder (sana makki) 50g - Nigelle Source

Senna powder, also known as sana makki, is a natural solution used to treat various digestive disorders. Constipation in particular. If you'd like to take advantage of the virtues of this plant and try it out for yourself, you can buy senna powder from miel-imperial.com. In this article, we'll explore the different properties of senna powder and its recommended uses.

What is senna powder and what are its benefits ?

Senna is a plant native to East Africa, the Middle East and parts of Asia. Its leaves and fruit have been used for centuries in traditional medicine for their laxative and purgative properties. Senna powder contains active compounds called "sennosides". They act by stimulating the intestinal muscles, thereby encouraging the evacuation of faeces.

Here are some of the main benefits of using senna powder :

• Natural treatment for constipation : senna powder is particularly effective in relieving temporary constipation. Consuming it softens the stools and triggers intestinal contractions, making bowel movements easier.
• Colon cleansing : by stimulating intestinal movement. Senna powder also helps to cleanse the colon and prevent the accumulation of toxins in the digestive tract.
• Weight loss : sana makki powder can contribute to weight loss. This is because it aids digestion and the elimination of waste. However, it should be noted that this plant should not be used as a long-term weight loss solution, as it can cause electrolyte imbalances and harm intestinal health.

How should senna powder be used ?

It is important to follow the recommended doses when taking senna powder, to avoid undesirable side effects such as abdominal pain, diarrhoea or dehydration. Here are a few tips for use :

Dilute senna powder in a glass of water : it is recommended to mix a small amount of senna powder (generally between 0.5 and 2 grams) with a large glass of water. Drink it immediately after mixing.

Take it before bed : senna powder generally takes effect after 6 to 12 hours. Taking a dose before going to bed ensures a laxative effect in the morning.

Do not take senna powder for a long time : use this medicinal plant only when necessary and do not take it for more than a week without interruption, as this may lead to dependence on its laxative effects.

Contraindications of senna powder

While senna powder offers considerable benefits in terms of treating digestive problems such as constipation, it is not suitable for everyone. Here are some contraindications to consider before using it :

Pregnancy and breast-feeding : senna should not be used during pregnancy or while breast-feeding. It may stimulate uterine contractions and lead to premature delivery.

Intestinal diseases : people suffering from inflammatory bowel diseases, such as Crohn's disease or ulcerative colitis, should avoid taking senna powder, as it could worsen their condition.

Children : the use of senna powder in children under 12 years of age is not recommended without medical advice.

Drug interactions : senna powder may interact with certain medicines. These include diuretics and non-steroidal anti-inflammatory drugs (NSAIDs). Consult your doctor before using this plant if you are taking any of these treatments.

Where can I buy senna powder ?

To enjoy all the benefits of senna powder in a safe and responsible way. It is essential to choose a quality product. You can buy senna powder at miel-imperial.com.

You'll find a wide range of senna-based products, selected for their freshness and effectiveness. By choosing to buy from this site, you can be sure of obtaining natural, authentic products from fair trade. In short, sana makki powder is a medicinal plant that has been used for centuries. It is used to relieve digestive problems such as constipation. Its laxative action makes it a highly effective natural treatment.

However, it is crucial to follow the recommended doses and take into account certain contraindications to avoid undesirable side effects. To buy senna powder, visit miel-imperial.com, which offers high-quality products of certified origin.